Positive psychology is not about positive mental attitude. It is about attaining authentic happiness and keeping it over the long term.
Free speech has changed and many in the U.S. are abridging the meaning and the fundamental premise of what it is. The Internet opens up new possibilities, the polarization of America is making for “new” rules- one of which is it’s free speech if I agree with the premise.
While we understand that eating healthy is critical, our daily choices are often not conducive to long term health benefits and our energy level. Today, almost 40% of adult Americans are obese as are 20% of children and adolescents ages 2-19. Join us to talk about how we can improve our health and well-being through what and how we eat.